LIVER CLEANSE
If you decide to follow these cleanse directions, please keep in mind that although it is best to stay as close to the schedule as possible, if you miss a day or two, you can simply pick up where you left off.
The Liver & Gallbladder Cleanse and Flush is a two-part cleansing protocol: Liver Support (Part 1) and the 2-day Liver Flush (Part 2). You should never attempt this when constipated.
For the best results, drink the Livertone for 1 to 2 weeks before the Liver Flush. Consider doing a total of five Liver Flushes with a resting period of two weeks between each Flush.
Everything you eat, drink, breathe and absorb through your skin is purified and detoxified in your liver. Every day your body is being polluted by harmful chemicals, and what your body doesn’t eliminate ends up getting stored in your body, including inside the liver. The Liver & Gallbladder Cleanse and Flush helps lighten the load on your liver and gallbladder with a systematic cleanse that helps maintain your liver’s vitality.
How does your liver function?
It is the liver’s job to make bile, 1 to 1 ½ quarts (1 litre to 1 ½ litre) per day. The liver is full of biliary tubes that deliver the bile to the common bile duct. The gallbladder is attached to the common bile duct and acts as a storage reservoir for bile, which aids in the breakdown of proteins and fats. Eating fat or protein triggers the gallbladder to squeeze itself empty after about 20 minutes, and the stored bile finishes its trip down the common bile duct to the intestine.
The biliary tubes in a healthy liver allow the bile to flow with minimum restriction into the common bile duct. The Liver Support Tea and Liver Flush may help you maintain healthier and cleaner bile ducts and thereby continue good flow.
How often should you perform the Liver Flush?
This depends on the toxins you eliminate. Initially, you may repeat the Flush at two-week intervals. This allows your organs to get enough rest in between. After your initial Flushes, a quarterly or semi-annual Flush may be enough.
Cleansing Your Liver
Your body produces and eliminates waste every second. You can see your body releasing toxins in four different ways:
Lungs by breathing
Skin by perspiration
Kidneys by passing urine
Large intestine by bowel movements
Your liver is the biggest and most important organ in your body. It has everything to do with how you live – that’s why it’s called the liver. Your liver condition can determine how long you will live and how well you look and feel. You have two main filters for detoxification. The first one is your liver. Your blood carries nutrients and wastes from the digestive system through your liver filter. Your liver breaks down the toxins and absorbs the nutrients. Your blood travels from your liver, partly clean, into your kidneys, your second primary filter.
Your kidneys keep the nutrients in the bloodstream but relieve toxins through urination.
Too afraid to do the Liver Flush?
Here are simple ways to gain the courage to Flush the liver and gallbladder. (Not necessarily)
- Test how you react to Epsom Salt:
If you have Magnesium capsules, take 1 capsule daily and increase the dose by 1 capsule per day until you take 15 capsules. If you have Epsom Salt crystals take 1 teaspoon dissolved in ¾ cup cold water and increase daily by no more than 1 teaspoon until you’re taking 3 teaspoons. Do not take more than 3 teaspoons at once. Stop this practice run when desired! - Test how you react to Olive Oil:
Take 1 tablespoon of Olive Oil with 1 tablespoon of freshly pressed grapefruit or lemon juice.
Increase by 1 tablespoon daily:
Day 1 – Take 1 tbsp. of oil + 1 tbsp. of juice
Day 2 – Take 2 tbsp. of oil + 2 tbsp. of juice
Day 3 – Take 3 tbsp. of oil + 3 tbsp. of juice
Day 4 – Take 4 tbsp. of oil + 4 tbsp. of juice
Stop this practice run when desired, and start the Flush! - Precautions: Please read thoroughly before attempting the Liver Cleanse & Flush
Liver Flush is generally safe for people in good health and without complicating factors. Consuming fatty foods may carry a comparable risk. Regardless, please adhere to the following precautions. This information is not intended to replace the advice and treatment of a healthcare professional specialising in treating diseases. Do not Flush when constipated. Get the bowels moving regularly first. If you are occasionally constipated, you can take the Bowel Tonic, Laxapro caps and Infectone, or Virupro capsules to rid your body of parasites, which help to regulate the bowels. If you are chronically constipated, please consult with your healthcare professional. You want your kidneys, bladder, and urinary tract in top working condition so they can efficiently remove any undesirable substances absorbed from the intestine as the bile is being excreted.
Please follow the detailed directions. If you change these recipes, you might expect problems. The liver is quite sensitive. If you plan to make changes, be sure to seek the assistance of a qualified healthcare professional.
Do not take medications, vitamins, or supplements that you can do without during the Flush. They could prevent success. Make sure you check with your physician first.
If you are taking medications, please check with your physician before the Flush.
The Flush is only for individuals over 18 years of age.
Do not take it during pregnancy or lactation.
Make sure you can tolerate Magnesium Sulfate (Epsom Salt) before you attempt the Flush. People unable to tolerate Magnesium Sulfate may suffer an adverse reaction. People have died as a result of Epsom Salt overdose. See testing procedures on the previous page – Test how you react to Epsom Salt.
If you experience initial symptoms of hypermagnesemia such as nausea, vomiting, and weakness, discontinue use and contact your doctor.
You will get diarrhoea after taking the Epsom Salt. This is a normal reaction. In fact, please contact your healthcare professional if you do not experience diarrhoea.
Liver Support Preparation
Drink Livertone daily for 1 to 2 weeks before the 2-day Flush.
Preparing for the Liver & Gallbladder Flush
Step 1: Schedule 2 days to complete the Liver Flush – Start on a day that allows you to rest the following day.
Step 2: Prepare for a zero-fat diet – For best results, stop eating fat and protein the night before you begin the Flush. On day 1, continue eating a zero-fat breakfast and lunch. For best results, finish eating by 12 PM with only sips of water afterwards. This allows the bile to build up and develop pressure in the liver. Higher pressure pushes out more toxins. Limit the amount of food you eat to the minimum you can get by on. You will purge more toxins if you do.
Fresh pink grapefruit – 1 large or 2 small, enough to squeeze ½ cup juice. Wash grapefruit twice in hot water and dry it before cutting it open. You can substitute lemon juice for grapefruit juice. Squeeze 1 lemon and add enough water to make ½ cup of liquid. Adding natural sweetener is optional.
½ litre jar with lid
Make sure you have at least ½ cup of Olive Oil on hand. Light Olive Oil is easier to get down. Choose Extra Virgin Olive Oil because it is cold-pressed.
Honey (optional for sweetening)
Step 4: Organize items on the supply list
Jar (½ litre) with lid
Epsom Salt – 60 capsules of Magnesium Sulfate OR 30g Epsom Salt crystals
Olive Oil – ½ cup
Citric Acid – ½ teaspoon
Vitamin C – ½ teaspoon (if using Epsom Salt crystals)
Fresh pink grapefruit (or lemon) – enough to squeeze ½ cup of juice
Honey – 1 tablespoon (optional)
Nervetone – (don’t skip this, or you may have difficulty relaxing)
Large drinking straw
Liver & Gallbladder Flush Schedule
For best results, stop eating any fat the night before. For the remainder of the Flush, eat no fat or artificial sweeteners. Fruit and fruit juice are fine. No dairy, butter, oils, meat, eggs, nuts/seeds, or sweets. Before you start the Flush, read the entire list of precautions.
8:00 AM: Eat a zero-fat breakfast and lunch such as cooked cereal, fruit, fruit juice, bread with preserves, or honey (no butter or milk). Oatmeal is the most ideal choice. For lunch, eat plain cooked or steamed vegetables with white rice. Do not eat protein foods such as butter, or you might feel ill during the Flush.
2:00 PM: Do not eat or drink after 2 PM; otherwise, you could feel quite ill later. Make sure you have 60 capsules or 30g of Magnesium Sulfate (Epsom Salt) handy (you will take 15 capsules of 7.5g per dose four times per Flush). If you prefer to drink the Magnesium Sulfate dissolved in the water, you can either buy Epsom Salt or pull the capsules apart.
If you use Epsom Salt crystals, mix 4 tablespoons and ½ teaspoon Vitamin C in 3 cups of water and pour into a jar. This makes four servings, ¾ cup each. Store in refrigerator.
6:00 PM: DOSE 1 Take 15 capsules or 7.5g of Magnesium Sulfate (or ¾ cup Epsom Salt solution) with no more than ¾ cup of water. If you are drinking the Epsom Salt solution, you may bite into a lemon or rinse your mouth but spit out the water. Get the olive oil and grapefruit out if not already at room temperature.
8:00 PM: DOSE 2 Repeat by taking 15 capsules of 7.5g of Magnesium Sulfate or ¾ cup of Epsom Salt drink. You haven’t eaten since 2 PM, but you shouldn’t feel hungry. Get your bedtime chores done. The timing is critical for success.
9:45 PM: Make the grapefruit and olive oil drink
- Pour ½ cup (measured) olive oil into a jar.
- Wash grapefruit twice in hot water and dry; squeeze by hand into a measuring cup. Remove pulp with a fork. You may squeeze lemons in the juice also. You should have at least ½ cup of juice (measured). Add this to the olive oil. Close the jar tightly with the lid and shake hard until watery (only fresh grapefruit juice does this).
- Add ¼ to ½ teaspoon citric acid to the olive oil-grapefruit mixture to improve the taste. Stir until dissolved. Do not drink yet!
- Remember to drink Nervetone to relax the body.
- Now visit the bathroom one or more times, even if it makes you late for your 10 PM drink. Don’t be more than 15 minutes late, or you may not be as successful with the Flush.
Before going to bed, make sure you have the following on hand:
Grapefruit/Olive Oil drink
1 tablespoon honey (optional)
Nervetone
1 teaspoon Infectoclear (Optional)
Cinnamon (optional)
10:00 PM: Drink the Grapefruit/Olive Oil mix standing or sitting up. Get it down within 5 minutes (15 minutes maximum). Drinking through a large plastic straw helps it go down easier. You may use cinnamon or honey to chase it down between sips. Have these pre-measured. Take the oil mix to your bedside if you want. Remember to take 10 sprays of Infectoclear (optional) and 10 squirts of Nervine / Nervetone with the first sips.
Now lie down immediately. Don’t get out of bed and don’t eat. You may fail to get toxins out if you do. The sooner you lie down, the more toxins you will get out. Be ready for bed ahead of time. Don’t clean up the kitchen. As soon as the drink is down, lie flat on your back with your head high on the pillow. Try to keep perfectly still for at least 20 minutes. You may feel toxins travelling along the bile ducts. There is no pain because the bile duct valves are open due to the Epsom Salt. Go to sleep. You may fail to get toxins out if you don’t.
Expect diarrhoea in the morning.
6:00 AM or Later (next morning): DOSE 3 Upon waking, take 15 capsules of Magnesium Sulfate 7.5g (with no more than ¾ cup water), or ¾ cup of Epsom Salt drink. If you have indigestion or nausea, wait until it is gone before taking the capsules or Epsom Salt drink. Do not take it before 6 AM. You may go back to bed.
2 Hours Later: DOSE 4 Take the last dose of 15 Magnesium Sulfate capsules of 7.5g or ¾ cup of Epsom Salt drink. You may go back to bed again.
After 2 more hours: You may eat. Start with fruit juice. You may add another ½ teaspoon of citric acid to get more toxins out. Half an hour later, eat some fruit. One hour later, you may eat regular food but keep it light. Don’t eat too much fruit and avoid sweets. Start with vegetables. By dinner time, you should feel recovered.
Usage Warning: Consult a healthcare professional before starting this cleanse if you take medication or have a medical condition. Do not take this cleanse if you are pregnant, nursing, or under 18 without consulting a healthcare professional first. If you have adverse reactions or other symptoms, discontinue taking cleanse and seek advice from a qualified healthcare professional.
