Alchemilla Vulgaris (Lion’s foot, Bear’s foot, Nine hooks)
Health Benefits
- Alleviate symptoms associated with premenstrual tension. It regulates menstruation and stimulates progesterone production, which is essential for regular periods. It slows down excessive bleeding due to its astringent properties.
- Alleviate menstrual cramps due to antispasmodic and pain-relieving effects.
- Alleviate symptoms related to menopause. Support gastrointestinal health by reducing the occurrence of hot flashes, night sweats, anxiety and mood swings.
- Vaginal infections. It is effective for yeast and fungal vaginal infections. It also reduces the itchiness and white discharge.
- Suitable for insomnia & stress. It alleviates stress levels and stress-related insomnia. It relieves your mind and releases tension from your body.
- Support gastrointestinal health. Salicylic acid boosts digestion, strengthens the digestive system and eases stomach cramps.
- Assist in treating diarrhoea. The astringent properties of tannins make it an excellent remedy for diarrhoea.
- Protect the liver against oxidative stress.
- Assist in hair growth. Repair and protect the scalp, promote the growth of hair follicles
- Support skin health. Its astringent effect on the skin protects newly formed elastin fibres, increasing the skin’s elasticity.
- Protect the skin from oxidative stress.
- Assist in wound healing & repair of damaged skin. It has styptic properties that assist in speeding up wound healing. The tannins in Lady’s mantle accelerate the healing process and reduce pain.
- It is traditionally used for eczema, acne and skin redness.
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