Melissa Officinalis
Health Benefits
- Nervous system & brain: It is a calming herb that relieves stress and anxiety, relaxes muscles, increases cognitive function, and promotes natural sleep.
- Digestive system: It promotes gastrointestinal health and relieves stomach acid and colic. It also eases pain and discomfort from indigestion and nausea and improves appetite.
- A natural antioxidant with antimicrobial properties that fight viral infections.
- It treats cold sores, lessens toothache and reduces inflammation.
- It minimizes menstrual cramps and relieves PMS symptoms.
- It eases headaches and migraines.
- Topical: Lemon balm ointment speeds up wound healing and may help heal cold sores caused by the herpes simplex virus. It reduces the healing time of both genital and oral herpes.
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