Health Benefits
- Improve skin elasticity & improve the appearance of skin by minimizing lines & wrinkles.
- Protect against the development & progression of arthritis.
- Collagen combined with strength-training increases muscle mass.
2 grams could benefit joint pain, skin health, and hydration
5 grams per day has shown the potential to improve bone density
15 grams of these peptides have mainly been used to improve muscle mass and body composition
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