Magnesium Herb Enriched

Magnesium Citrate with Nettle, Sage & Oat Straw

Magnesium is the fourth most cation in the body and is found in every tissue. A salt, an ionic compound, contains positive magnesium ions and negative citrate ions.

Health Benefits

Magnesium

Natural laxative 

Magnesium citrate works by pulling more water into the intestines. This is called osmosis. when there is more water in the intestines, the stools become softer & more watery. This makes it easier for stools to pass. Oat straw is effective for constipation & digestive disorders.

Regulating muscle function 

Magnesium act as an electrolyte. It becomes & a positively charged ion (cation) in the body, where it is responsible for enabling and regulating muscle function. Magnesium, along with calcium & potassium ions, provides the electrical charge that causes muscles to contract and allows nerves to send electrical signals throughout the body. Oatstraw soothes nerves and prevents muscle spasms.

Overall Health 

Magnesium is needed in every tissue of the body. It works with nucleic acid to produce energy. It is involved in more than 300 enzymes that regulate protein production, signal transmission in nerves & muscle, blood pressure, blood glucose, and other functions.

Bone strength 

Magnesium assists in regulating the transport of calcium across cell membranes, playing an important role in bone formation. The bones are a reservoir that stores magnesium for the body. Bones contain about 60% of the body’s total magnesium. Oats are effective against joint & tendon disorders, Sage assists in supporting bone health. Nettle assists in bone building.

Oat Straw 

High in minerals — Magnesium, calcium, silica, iron, manganese & zinc. Support brain health reduces the risk of heart disease, increases energy, and reduces anxiety and physical performance. It soothes skin ailments such as eczema and acne. It strengthens hair and nails. Soothes nerves & prevents muscle spasms.

Sage 

High in vitamin K, magnesium, calcium, manganese, zinc & copper. Rich in antioxidants, supports bone health and protects the skin against ageing.

Nettle 

High in Magnesium, calcium, iron, phosphorus, potassium, and sodium. Vitamins A, C, and K. Contain all the amino acids. Rich in polyphenols. Reduce inflammation.