Taking Care of Our Soil – A Superorganism & its Living Microbes.

Healthy soil is active, alive and moving. Soil is more than something we walk on or a substance that holds our plants upright. It is a superorganism and home to the most densely populated communities on all continents. 90% of all organisms live underground. There are 10 000 and 50 000 species of microorganisms in … Continue reading Taking Care of Our Soil – A Superorganism & its Living Microbes.

The Best Ways To Eat Tamarillos – Fruit For Health

What are Tamarillos? Tamarillos are red, egg-shaped sub-tropical fruits in the nightshade family that grows on trees known as tree tomatoes in warm climates. It's originally from South America and was first cultivated in Peru, Bolivia, Ecuador, Chile, and Argentina. The skin is bitter, the flesh is mild in taste, and the pulp is juicy, sweet and … Continue reading The Best Ways To Eat Tamarillos – Fruit For Health

Echinacea summer joy. Health up! Growing it & practical uses.

Composition and Characteristics Description: Echinacea is a perennial with tall stems, single distinct pink or purple flowers and a central cone that is usually purple or brown. The oversized cone is a seed head with sharp spines resembling a stiff comb. Properties & Actions: Antioxidant, antiviral, anti-inflammatory, antimicrobial, antiseptic, astringent, immunomodulator, and anti-ageing. Nutritional value: … Continue reading Echinacea summer joy. Health up! Growing it & practical uses.

Intuition is the most powerful way of learning

What is intuition? Not to act on judgement, but to act on pure perception Intuition is a direct channel for a clear perception beyond conscious reasoning or subconscious programming. It is a way of knowing or sensing without explanations. You may not consider yourself being particularly intuitive, yet at the same time, trust your gut … Continue reading Intuition is the most powerful way of learning

Nootropics

WHAT ARE NATURAL NOOTROPICS Nootropics are a class of herbs and other natural substances that improve brain function. They are also known as neuro-enhancers, cognitive enhancers, cognitive boosters, or memory enhancers. Nootropics improve focus, motivation, memory, mood, and cognition. Each of these depends on different processes in your brain. And other substances can be used … Continue reading Nootropics